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​Couples
living and loving with ADHD. 

Learn how to navigate the differences when one relationship has two very different minds.

WHAT IS ADHD | COMMON SYMPTOMS | SUBTLE SIGNS |  ADHD SELF TEST | ADHD ASSESSMENTS  |  LEARN ABOUT ADHD

ADHD RELATIONSHIPS

The ADHD Relationship

​Challenges no one has prepared you for or given you the tools to deal with.

 

Read a short guide
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FREE GUIDE

A practical guide to learning about ADHD

A clear overview of what ADHD is and what it isn't, what we know and where research is ongoing.

Download Guide

RELATIONSHIP SUPPORT

Untangle ADHD supports couples and partners learning how to navigate the challenges of ADHD in a relationship.

Drawing on my experience as a psychotherapist, and over 30 years in an ADHD marriage, my effective approach blends the practical and psychological to help couples untangle the miscommunications and misconceptions that arise when two minds work in different ways.

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With the tools I have created and style of therapy I provide to couples, and partners individually, I can help you find a way through the many complex issues ADHD can bring to a relationship.

ChatGPT Image Aug 14, 2026, 10_13_12 AM.png

FREE GUIDE

A practical guide to learning about ADHD

A clear overview of what ADHD is and what it isn't, what we know and where research is ongoing.

Download Guide
Read a short guide

RELATIONSHIP SUPPORT

How does ADHD affect relationships?

Drawing on my experience as a psychotherapist, and over 30 years in an ADHD marriage, my effective approach blends the practical and psychological to help couples untangle the miscommunications and misconceptions that arise when two minds work in different ways.

​

With the tools I have created and style of therapy I provide to couples, and partners individually, I can help you find a way through the many complex issues ADHD can bring to a relationship.

ChatGPT Image Aug 14, 2026, 10_13_12 AM.png

FREE GUIDE

A practical guide to learning about ADHD

A clear overview of what ADHD is and what it isn't, what we know and where research is ongoing.

Download Guide
Read a short guide
Why does ADHD affect relationships?

ADHD can influence attention, memory, emotional regulation and organisation - all of which affect communication, expectations and daily interactions within a relationship.

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In addition to this - neurodivergent adults and neurotypical adults will approach problem solving, making decisions, managing life admin and family dynamics in very different ways.

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I describe this as having different neurostyles - understanding exactly what this means for you both forms the foundation of repairing and rebuilding your relationship. ​​​​​​​​​​​​​​

What type of ADHD relationship issues can you help with ?

Couples often come to ADHD relationship counselling with specific concerns that feel difficult to understand or talk about - that may have been causing problems for many years.

Take a look at some of the most common issues in ADHD relationships.

What can we expect from ADHD Relationship Counselling?

I provide a neutral, non judgemental space - to help you both try and figure out what is happening between you.​ What is ADHD and what are other things impacting you as a couple.

In our ADHD marriage counselling sessions we look at how ADHD may be influencing communication, expectations and emotional responses within the relationship.

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We start to understand the patterns and dynamics that have developed over time between you and begin to untangle misunderstandings, reduce misinterpretations and find clearer ways of communicating.

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Can you tell me more about your approach to ADHD in therapy?

As an experienced and qualified ADHD Specialist I provide a carefully curated approach to ADHD Couples counselling. There is not an aim to “fix” or "blame" one partner, but to help both of you understand each other more clearly and find a way forward that works for you both.

In each session I provide a blend of Psychodynamic Counselling, Internal Family Systems Parts Work, Gottman Method, ADHD Psychoeducational Support and bespoke ADHD Tools and Resources tailored to each couples needs.

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This approach has been developed over many years of training and 

lived experience within a mixed neurotypical / neurodivergent relationship.

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I offer clients the support and guidance from someone who has a deep understanding of the complex journey to a fulfilling happy relationship when neurostyles are fundamentally different. 

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ADHD Specialist Couples Counsellor

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If you feel ADHD may be affecting your relationship, counselling with Rebecca Loan ADHD Specialist offers you both a calm space to understand what is happening and begin finding a way forward - no matter how bad things may seem.

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Sessions are available:

  • Online (UK and Singapore)

  • In person (Singapore)​

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Session length:
60 minutes

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Availability:
Weekday appointments

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Fees

Singapore - $295 per session

UK - Please Enquire​​

I offer a free introductory call if you would like to talk things through first.

ADHD Relationship Articles

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